Menopause & Diabetes: What to Expect & How to Cope

 

Perimenopause and menopause can feel like a rollercoaster for many women, especially when managing diabetes. Read on to discover how hormonal changes affect your blood sugar levels and how to better navigate this phase while managing diabetes.

 

What are Perimenopause and Menopause?

Perimenopause is the transitional period before menopause when your ovaries gradually stop working. During this time you may begin to have menopause-like symptoms such as hot flashes or irregular periods. This period usually lasts between 2-8 years with the average being 4 years.

 

Read more@ https://www.iowadiabetes.com/2025/01/15/menopause-diabetes-what-to-expect-how-to-cope/